AXIS Planner is the daily planning system built around how ADHD brains actually work — not how neurotypical productivity gurus think they should.
The ADHD brain can't feel time passing. Tasks either have to happen RIGHT NOW or they don't exist. Every standard to-do app makes this catastrophically worse.
You know what you need to do. You can't start. The gap between intention and action isn't laziness — it's executive dysfunction. Your planner should close that gap, not add steps.
Miss three days? The app shames you. ADHD brains work in bursts. Your planner should survive the dips — not disappear the moment your credit card lapses.
AXIS was built by someone who's been there —
for every brain that runs on dopamine, novelty, and one clear thing at a time.
Switch instantly. Your preference is saved — no flash on reload. Both modes reduce visual noise so your brain can focus on what matters.
A self-advancing tour through 12 screens — click anywhere to pause. All screenshots from the real app.
AXIS runs in any modern browser — on any laptop, tablet, or phone. Portrait, landscape, light, dark. No installation required.
Nothing is in AXIS because it looks good in a screenshot. Everything is there because an ADHD brain needs it.
Every ADHD brain has the same problem: everything feels urgent. The Eisenhower Matrix forces a hard decision before your executive function runs out — DO, DECIDE, DELEGATE, or DELETE.
AXIS groups habits into PERFORM, BODY, MIND, HOME, and LIFE — colour-coded so your brain knows where to look. Tap to log. Miss a day — the data survives.
AXIS tracks energy, mood, sleep, hydration, and executive function every day. After a week you see patterns. After a month you have data your doctor actually wants.
Built on DSM-5 criteria and Barkley's EF model. Track 5 domains daily, 0 to 5. Generate a month of clinical-quality data for your next appointment.
Double-click any DO task and select Start Pomodoro. The floating timer stays on top. 25 minutes is short enough the ADHD brain accepts it.
No format. No filter. No judgment. Three sentences before bed externalises the thought loops that replay all night. Auto-saves every keystroke.
Everything lives in your browser's localStorage. No account. No internet needed. No server ever sees your data. Export to XLSX any time — 8 sheets of your complete history.
The ONE task everything orbits. Tag it with why it matters — Interest, Challenge, Novelty, Urgency, Passion, Accountability.
Dopamine activationA single directional intention at the top of every day. Prevents the ADHD morning spiral of "what am I even doing today."
Reduces decision fatigue25 minutes is acceptable to the ADHD brain. Draggable — stays visible while you work. External time pressure closes the initiation gap.
Time pressure toolHourly slots with one-tap export to Apple, Google, or Outlook. Your planning layer and commitment layer stay connected.
Externalises commitmentsMeals, hydration, meds (Morning/Midday/Evening). The blue checkmark eliminates the "did I take it?" loop.
Working memory aidRate Executive Function every morning. Over months you'll see which sleep scores produce your clearest thinking.
EF pattern recognitionName the reward before you earn it. Dopamine anchoring — clinically supported for ADHD. Not optional. Neurological scaffolding.
Dopamine anchoringPre-load tomorrow's first task tonight. Removes the startup decision cost that causes most ADHD mornings to stall.
Reduces morning frictionSearch across all focus notes, journals, anchors, and tasks from every day you've ever logged — instantly.
Retrieval over recall5 DSM-5 aligned domains tracked daily. One month of clinical-quality data for your next appointment.
Clinical self-advocacyThis week · This month · All time. Your patterns emerge — data builds from day one, no minimum required.
Long-term patternsTrigger any Apple Shortcut from inside AXIS — Morning Routine, Focus Mode, Water Reminder. One tap, no app switching.
Reduces context switchingActual Insights data — not a mock. Your data starts building from your first entry.
No minimum streak required. ADHD lives in bursts — the data survives the gaps.
Energy tracked daily alongside medication timing. Over months the correlation becomes visible and useful.
Small anchor habits compound into identity. Skincare routine — highest streaked across all time.
Dehydration is often mistaken for an ADHD symptom flare. Track it and see.
5 mood options tracked daily. Monthly Insights shows your emotional baseline in one chart.
More accurate than memory at capturing how the year actually went.
AXIS is a one-time purchase. Every feature included. No account required.
Secure checkout via Stripe · Licence emailed instantly
AU$59 · Etsy buyer protection applies
Start tracking today. Your first entry builds the foundation. By next month you'll have data your doctor wants to see.
Get AXIS Planner — AU$59 Lifetime →